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Seaside High School Track & Field and Cross Country - Seaside, Oregon
you RUN the place
1901 N Holladay Dr, Seaside, Oregon, 97138, United States
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Kara Ipson
Select Year:
2013 / 2014
2014 / 2015
2015 / 2016
2016 / 2017
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Kara Ipson
Gender:
Female
High School Graduation:
2017
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My Results
Pl
Rd
F/H#
Mark
Converted
Wind
Division
2015 Wes Cook / George Fox Invitational
5k XC
145
27:59.8
JV Silver
2014 George Fox Cross Country Classic
5k XC
145.
26:32.0
Varsity Invitational
2014 Seaside Three Course Challenge
4500m XC
125
30:14
Moderate
2013 George Fox Cross Country Classic (formerly adidas XC Classic)
5k XC
266
30:32.5
JV Gold
2013 Seaside Three Course Challenge
5k XC
250
27:59
Easy
3k XC
181
17:25.8
Novice JV
3k XC
86
15:28.10
Novice JV
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My News (
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2015 Results - Wes Cook / George Fox Invitational
2014 Results - Nike Pre-Nationals
2014 Results - Seaside Three Course Challenge
2013 Results - George Fox Invite / adidas Cross Country Classic
2013 Results - Nike Pre-Nationals
2013 Results - Seaside Three Course Challenge
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My Videos (
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Girls Silver JV 5k XC - Wes Cook / George Fox Invitational 2015
Girls Silver JV 5k XC - George Fox XC Wes Cook Invite 2015
Girls Silver JV 5k XC - George Fox XC Wes Cook Invite 2015
Girls JV Novice 3k XC – Nike Pre-Nationals 2014
Girls JV Novice - Nike Pre-Nationals 2013
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